Silver (2 sessions per week)

Our comprehensive program includes two 45-minute sessions per week, designed to maximise your fitness results over a 12-week training and nutritional advice. Each week, you'll participate in check-ins to monitor your progress and stay motivated. To keep you accountable, we provide a fillable weight tracker that makes tracking your journey easy and effective. You'll also take part in our exciting 10,000-step challenge, encouraging you to stay active throughout the week. Additionally, we conduct monthly goal reviews to ensure that you are on track and making advancements in your fitness journey. As a priority member, you will enjoy exclusive booking privileges, allowing you to secure your sessions at your convenience. Join us to transform your health and achieve your fitness goals!