Services

At-Home Personal Training Sessions

Our experienced trainers will visit your preferred Herts and surrounding location for convenient and effective workouts.

Group Fitness Classes

We currently offer 2 classes a week at the Meriden Community Centre. You can choose from HIIT or BoxFit.

Explore Our Services

We have a variety of services to suit your needs.

1:1 Personal Training

Our one-hour personal training sessions are tailored specifically to your goals. We have a variety of payment options to suit your needs.

Small Group Personal Training

1-hour sessions for up to 4 people. This is a cost-effective option for couples or friends who like to workout together.

Junior Personal Training

Fit500 classes

A 45-minute high-intensity class where you will burn at least 500 calories. The sessions are all different and fun.

Boxfit is a 45-minute high-intensity cardio workout based on boxing techniques using gloves and pad work. Suitable for all levels, this non-contact workout will improve your agility, strength and overall fitness.

Boxercise Classes

Sessions are designed to enhance employee well-being and boost productivity through engaging workouts which incorporate HIIT and Boxfit. These can be tailored based on your requirements.

Corporate Session

One to one personal training sessions tailored for 13-18 year olds.

Small Group Personal Training