Boxercise (PAYG)
Single Class
£15.00
Thursdays 7pm at Killigrew Primary School, St Albans
Join our invigorating 45-minute Boxercise classes designed to blend fitness and fun through the art of boxing. This high-energy workout is perfect for individuals of all fitness levels, whether you’re a seasoned athlete or just starting your fitness journey. Our expert trainers will guide you through a series of boxing drills and techniques, helping to improve your strength, endurance, and coordination. Each session includes a dynamic warm-up, followed by intense pad work and conditioning exercises, ensuring you get a full-body workout. Not only will you burn calories and tone your muscles, but you’ll also develop self-defense skills and boost your confidence. Come and experience the excitement of Boxercise, where you can punch away stress and have a great time while getting fit!
If you need to cancel your booking, please make sure to do so at least 24 hours in advance to avoid any cancellation fees.